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Inside/Outside: The Story of Food and Fitness

1983/28 min 32 sec/115 shots

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Inside/Outside: The Story of Food and Fitness presents the body as calling attention to neglected health habits. The film discusses reducing fats, oils, and added sweeteners while choosing fruits, vegetables, and lower-fat milk products for essential vitamins, minerals, starch, and fiber. It concludes by emphasizing regular physical activity, weight awareness, and physician guidance.

Provenance and rights

Original producer: Department of Agriculture
Collection: U.S. Government Films (Internet Archive collection)
Original title: Inside/Outside: The Story of Food and Fitness
Date: 1983-01-01T00:00:00Z
Original link: Open on Internet Archive
Rights: public_domain

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